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    Tryndamere Abilities, Build, Runes & Guide in LOL

    One of the first champions in the game, here is everything you need to know about Tryndamere in League of Legends!

    ON THIS PAGE:

    • Tryndamere abilities in League of Legends
    • Best Tryndamere build
    • How to play Tryndamere top
    • Tryndamere voice lines
    • Tryndamere voice actor
    • Tryndamere release date
    • Why is Tryndamere so strong?
    • Who is Tryndamere married to?
    Tryndamere Abilities, Build, Runes & Guide in LOL
    Written By Onur Demirkol

    (Content Writer)

    Reviewed by : Naim Rosinski

    (Content Manager & Editor)

    Last UpdatedJuly 28, 2025 at 07:54PM
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    Tryndamere is known for being really strong and hard to kill, making him a favorite champion for players who like to get up close and personal in fights. He has been around for many years now and surely had his impact in the top lane since then. Here is everything you need to know about Tryndamere in League of Legends.

    Tryndamere abilities in League of Legends

    Tryndamere has a pretty unique skill set, here are all of his skills in League of Legends:

    PASSIVE: BATTLE FURY

    Tryndamere gains Fury for each attack, critical strike, and killing blow he makes. Fury passively increases his Critical Strike Chance and can be consumed with his Bloodlust spell.

    Tryndamere is all about building up his Fury, which makes him hit harder and heal himself. His main trick is getting angrier with every hit, which makes him more likely to land a critical hit. 

    Tryndamere Passive
    Tryndamere Passive

    Q: BLOODLUST

    Tryndamere thrives on the thrills of combat, increasing his Attack Damage as he is more and more wounded. He can cast Bloodlust to consume his Fury and heal himself.

    When he's hurt, he can use his Fury to heal up with his Q, Bloodlust.

    Tryndamere Q
    Tryndamere Q

    W: MOCKING SHOUT

    Tryndamere lets out an insulting cry, decreasing surrounding champions' Attack Damage. Enemies with their backs turned to Tryndamere also have their Move Speed reduced.

    His W, Mocking Shout, makes enemies weaker and slower if they try to run away.

    Tryndamere W
    Tryndamere W

    E: SPINNING SLASH

    Tryndamere slices toward a target unit, dealing damage to enemies in his path.

    His E, Spinning Slash, lets him dash and damage enemies in his path.

    Tryndamere E
    Tryndamere E

    R: UNDYING RAGE

    Tryndamere's lust for battle becomes so strong that he is unable to die, no matter how wounded he becomes.

    His most important move, R, Undying Rage, makes him impossible to kill for a short time.

    Tryndamere R
    Tryndamere R

    Best Tryndamere build

    To play Tryndamere at his best, you'll want to focus on making him fast and strong. Use Flash and Ghost for your spells because they help you move quickly or escape tough spots. The Lethal Tempo rune is perfect for Tryndamere because it makes him attack faster, which is exactly what you need. Then, add Triumph, Legend: Alacrity, and Last Stand to help you stay alive and fight longer. For your backup runes, Second Wind and Unflinching give you a little extra protection.

    When buying items, start with Kraken Slayer because it helps you hit through the enemy's armor. Berserker's Greaves make you move and hit faster. Navori Quickblades are great for letting you use your abilities more often. Later in the game, Guinsoo's Rageblade, Mortal Reminder, and Lord Dominik's Regards all add up to make you hit even harder and deal with enemies who try to heal or have a lot of armor. Remember, your skills should be leveled up in the order of Q, then E, and W last.

    Tryndamere counters

    Here are three counters of Tryndamere in League of Legends:

    Vayne

    Vayne is quick and can dodge Tryndamere's attacks while hitting back with powerful shots. Her ability to deal true damage means she can hurt Tryndamere a lot, even when he's built to be tough.

    Vayne
    Vayne

    Cho’Gath

    This giant monster is a problem for Tryndamere because he can stop Tryndamere in his tracks with his silence and knock-up abilities. Cho’Gath gets stronger and tougher as the game goes on, making it hard for Tryndamere to take him down.

    Cho’Gath
    Cho’Gath

    Jax

    Jax is tricky for Tryndamere because he can block all of Tryndamere's attacks for a short time with his counter-strike ability. Plus, Jax can jump in to start a fight or leap away if things get too hot, making him a tough opponent for Tryndamere.

    Jax
    Jax

    When facing these champions, Tryndamere players need to think carefully about when to fight and when to focus on gathering gold and waiting for the right moment to strike.

    How to play Tryndamere top

    Playing Tryndamere top requires a balance between aggression and caution. Focus on building Fury for stronger trades and heal with Q when low on health. Split pushing should be your primary strategy, utilizing Tryndamere's excellent 1v1 capabilities and his R, Undying Rage, to escape or secure kills under towers. 

    Avoid team fights unless you're confident in securing a win, as Tryndamere thrives in isolating opponents rather than engaging in group skirmishes. Remember, Tryndamere is one of the strongest champions in the game in 1v1 battles, especially in the late game. Even you will be surprised to see his damage in the later stages of the game after you pick up some of his core items. Use these items wisely and try to demolish as much outer towers as possible, while taking down your enemies in the solo lanes.

    Tryndamere voice lines

    Tryndamere has some cool lines he says in the game, like "Into battle," and "I am your worst nightmare!" These make him feel more real and fun to play or play against. Here are some of his voice lines in the game that you may have heard in your games:

    • "Into battle."
    • "I am your worst nightmare!"
    • "This'll be a slaughter."
    • "Follow my blade!"
    • "My right arm is a lot stronger than my left arm!"
    • "You never stood a chance."
    • "I am your worst nightmare!"
    • "As you wish."
    • "This'll be a slaughter."

    Tryndamere voice actor

    The voice of Tryndamere is done by Brian Sommer. He's also done voices for other characters in the game, showing he's got a lot of talent for making characters sound interesting.

    Tryndamere release date

    Tryndamere has been in the game since May 1, 2009. He's changed a bit over time but has always been a fun choice for players who like a challenge and want to make big plays. He is one of the first champions in the game, and almost every League of Legends player is aware of his power!

    Why is Tryndamere so strong?

    Tryndamere is strong because he deals high damage, heals fast, and stays alive when others would die. His passive gives him more critical strike chance as his health goes down. This lets him deal even more damage when he is close to dying. His Q heals him using Fury, which he gains by hitting enemies. This means he can keep fighting without needing mana or going back to base.

    His W slows enemies who turn their back to him, which makes it easier to chase them. His E helps him close the gap or escape, and it deals damage when he spins. The real strength comes from his ultimate. His R keeps him alive at 1 HP for a few seconds. During that time, enemies cannot kill him.

    Who is Tryndamere married to?

    Tryndamere is married to Ashe. She is the Queen of the Freljord. Their marriage started as a way to unite different tribes and bring peace to their region. Tryndamere is a powerful warrior. Ashe is a calm leader with a strong sense of duty. Even though their marriage began for political reasons, they respect and support each other. Together, they lead the people of the Freljord and try to build a stronger future.

    As you keep playing Tryndamere, remember to stay flexible with your game plan. Adjusting your strategies based on who you're up against and how the game unfolds is key. With so many different ways to gear up Tryndamere and various champs that challenge him, there's always room to learn more and get better. 

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    Onur Demirkol

    Onur Demirkol here, content writer for THESPIKEGG. I have been around for a very long time now, you may have seen me in the comments.

    I started writing here in 2021, but my first gig was back in 2018. That was when I realized people actually get paid to write about games. I’ve written thousands of articles for different media outlets, led teams, and conducted interviews with players.

    When I’m not behind the keyboard, I’m watching Galatasaray, following the NBA, or pretending I’m still good at basketball. I also work full-time at AnyDesk, writing serious things in not-so-serious ways.

    If you want to reach out, feel free to contact me on X, LinkedIn, take a look at my work at MuckRack or send me an email at [email protected].

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